Water is the elixir to a good and healthy life. Like it is suggested by many health agencies, drinking water in sufficient amounts leads to health and wellness. This goes for preventing acne as well. I can’t tell you how much happier I am when I am drinking a ton of water. Not only is my skin soft, but it is also free of blemishes for the most part. I can’t tell you how much clear skin gives me confidence, and can assure you that when you are drinking your fair share of it, your skin will be clearer than you not drinking it.
Soda is the death of you as well, and those energy drinks? Bad news bears. I can’t tell you how bad soda is, especially when trying to maintain a clear complexion. I hate not having clear skin, it is painful on my eyes, and my girlfriend doesn’t like my problems with acne either. I would recommend drinking the recommended daily allotment for water, and be sure to check on your eating habits as well. I don’t want anyone to experience the pain, suffering, and shame that I have in my life when I have had bad outbreaks. I can assure you that nothing hurts self-worth more as a teen than acne.